锻炼 鍛鍊
duàn liàn
HSK 等级: HSK 3
释义
to toughen; to temper; to engage in physical exercise; to work out; (fig.) to develop one's skills; to train oneself
汉字
例句
游泳锻炼肌肉。
Yóu yǒng duàn liàn jī ròu.
Swimming develops your muscles.
我需要更经常地锻炼。
Wǒ xū yào gèng jīng cháng de duàn liàn.
I need to exercise more often.
她锻炼时扭伤了脚踝。
Tā duàn liàn shí niǔ shāng le jiǎo huái.
She twisted her ankle while she was doing exercise.